Pre and Post Care Instructions

Pre and Post Care Instructions

Pre and Post Care Instructions

Pre-care Instructions

Nirvana’s Acoustic Lipo uses ultrasound technology to break down fat cells below the skin method of reducing cellulite and localized fat. This procedure involves applying pressure on fat cells through ultrasonic vibrations. The pressure is high enough to make the fat cells break down into a liquid form.

Pre-care Instructions
  • Avoid Aspirin/ibuprofen or any vitamins that my thin the blood 72hr before treatment.
  • Detox 24hr Prior to treatment (for lasting results, detox twice a week)
  • Avoid eating 2 hrs. prior and 2 hrs. after treatment (4 Hours of no eating)
  • Must eat after 4 hrs. or body will go into starvation mode and reject treatment.
  • Drink plenty of water to facilitate the lymphatic system (2-3 bottles before & after treatment. Growing water intake up to a gallon per day.)
  • Limit Carbonated drinks, coffees, and any teas that are not for the purpose of detoxing.
  • Refrain from all breads, rice, pasta, sodas, cookies, candies, and any other unhealthy foods during the duration of receiving treatments.
Pre-care Instructions
  • Drink at least 1 liter of water immediately following the appointment and throughout the week. This flushes out the toxins. Do a minimum of 20 minutes of elevated heart rate cardio exercise. This is best to be done immediately after the treatment, and for three days following. This is to ensure the stored energy released by the cavitation process is burnt off. If cardio is not your style, infrared sauna sessions may assist, as it has a similar effect on the body.
  • Overall maintaining a low calorie, low carbohydrate, low fat, and low sugar diet for 24 hours pre-treatment and three days post-treatment will help achieve the best results. This is to ensure your body utilizes triglycerides (a type of body fat) released by the cavitation process. We also encourage clients to stick to this diet as much as they can. Many find this to be a great starting point for maintaining a healthier lifestyle in the future.
  • Additional steps can be taken to achieve optimum results such as topically stimulating the treatment area following your session or using a body brush in the shower to promote movement around the area. Using moisturizer daily, and liberally massaging moisturizer on the treatment area is also beneficial. Do this daily to prevent fat and toxins from becoming stagnant and difficult to eliminate.